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Dislocations

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Martial Arts Forum :: On The Matts :: Injurys and Prevention

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Dislocations Empty Dislocations

Post by jediwarrior Wed Jan 09, 2008 9:15 pm

A lot of martial arts injury's are dislocations of various parts of the body ie fingers, toes, shoulder ect. I`ve personally have dislocated my thumb in training and i know many other people have dislocated many other parts. What part have you dislocated and how do you now guard against doing it again?

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Dislocations Empty Re: Dislocations

Post by Slayer2004 Sat Jan 19, 2008 9:07 pm

did it to my thumb too when I was 12, been one of those things everynow and again it'll pop out and I need to put it back in again

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Martial Arts Forum :: On The Matts :: Injurys and Prevention

 
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